The Best Hour
Of Your Day

501 Pine Ave,
Long Beach, Ca, 90208
714-643-5588

  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells
  • gymnastics

CROSSFIT

Standard Membership

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

MTWTF : 6:00am, 12:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm

(no 7:00pm on Fridays)

Saturday & Sunday : 9:00am

DTLB CrossFit is part of the HYBRID AF Network of gyms which offers 24/7 access to members. This membership empowers athletes to control their fitness wherever and whenever they want. As part of the Hybrid AF network, our members get access to other gyms in networks at no charge.

  • 24/7 Gym Access
  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells

DTLB online

standard membership

  • metabolic conditioning
  • dumbbells
  • kettlebells

personal training

per hour

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells
  • gymnastics

olympic lifting

Standard Membership

Sundays : 8:00am

  • barbells

gallery

testimonials

faq

coaches

Garrett

owner
head coach

CROSSFIT LEVEL 1
CROSSFIT LEATHERNECK (AFGHANISTAN)
SSGT USMC
CROSSFIT INVERSION

Jason

coach

CROSSFIT LEVEL 1

Bao

coach

CROSSFIT LEVEL 1

Cole

coach

CROSSFIT LEVEL 1

Chelsey

coach

CROSSFIT LEVEL 1

Justin

coach

CROSSFIT LEVEL 1

Jeremiah

coach

CROSSFIT LEVEL 1

Chris

coach

CROSSFIT LEVEL 1
WEIGHTLIFTING (USAW) CERT

Helen

coach

CROSSFIT LEVEL 1

CROSSFIT INVERSION
22343 E La Palma, Suite 112
Yorba Linda, CA 92887

CROSSFIT INVERSION WEST
612 N Eckhoff St,
Orange, CA 92868

DTLB CROSSFIT
501 Pine Ave,
Long Beach, CA 90208