COMMUNITY
THROUGH
FITNESS

501 Pine Ave,
Long Beach, Ca, 90208
714-643-5588

  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells
  • gymnastics

CROSSFIT

Standard Membership

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

MTWTF : 6:00am, 12:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm

(no 7:00pm on Fridays)

Saturday & Sunday : 9:00am

inversion online

Standard Membership

CrossFit – Members at CrossFit Inversion love our workouts. That being said we want to share these awesome WODs with everyone even if they cannot make it into our gym.

  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells
  • gymnastics
  • no gym access
  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells
  • gymnastics

personal training

per hour

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

olympic lifting

Standard Membership

Sundays : 8:00am

  • barbells

gallery

testimonials

faq

coaches

Garrett

owner
head coach

CROSSFIT LEVEL 1
CROSSFIT LEATHERNECK (AFGHANISTAN)
SSGT USMC
CROSSFIT INVERSION

Chelsey

coach

CROSSFIT LEVEL 1

Michael

coach

CROSSFIT LEVEL 1

Blake

coach

CROSSFIT LEVEL 1

Justin

coach

CROSSFIT LEVEL 1

Jason

coach

CROSSFIT LEVEL 1

Chris

coach

CROSSFIT LEVEL 1
WEIGHTLIFTING (USAW) CERT

CROSSFIT INVERSION
22343 E La Palma, Suite 112
Yorba Linda, CA 92887

CROSSFIT INVERSION WEST
612 N Eckhoff St,
Orange, CA 92868

DTLB CROSSFIT
501 Pine Ave,
Long Beach, CA 90208